Heart strong

Keep the ball rolling despite the ups and downs ~
Highs and lows, of a flow, add to help us grow.
Stay grounded, hold space, an eye on your goals ~
Help thy neighbor, pleasure labor, operate with changing know.
In this way life works for you. We set and hold the rules ~
Know your friends, support and lend, open for renewal.
Bodies too, keep it fit, energy, food and rest ~
Balanced diet, new things try it, adjusting to what is best.
Personally I like change, switch things up, rearrange ~
Take a chance, something new, otherwise, too easy, glue.
Heart on my sleeve, people believe, trust feels good ~
Explore and dance, flirt romance, dive and dream what could.
I know I'm strong, have little fear, if things go south, beware ~
Acclimated can break a date, end things with grace & care.
But also, have, fresh friends. Relationships that exceed ~
Helpful, delightful, supportive assist, mates guaranteed.